This aging thing really sucks.
I've been reading a great book that discusses the fact that we all age but we don't have to grow old. And there is a difference, which went unnoticed by me until our holiday in Mexico.
I never thought about wrinkles or osteoporosis in my twenties because I was too busy soaking up every last moment of unburdened youth. In my thirties, my body started to change but I was absorbed with motherhood, career and a disintegrating marriage. I went weeks without looking in the mirror.
Then forty arrived like a punch in the face and practically overnight, my forehead creased, my eyes began a pilgrimage to the back of my head, I developed batwings under my arms, my bottom dimpled and my boobs needed wrestling into a bra each morning. Suddenly, people stopped asking me for i.d. and called me "ma'am". My doctors are infants and I'm old enough to have given birth to some of my kids' teachers. The point is that time is passing, I'm aging and the whole process scares me just a bit because it's like being tied to the tracks and feeling the rumble of an approaching train.
Case and point:
On the Friday we arrived in Mexico, we spent about an hour at the pool and then the entertainment staff announced that it was time to head to the beach for a game of volleyball. Excellent. I'd played throughout most of high school and considered myself a decent player. I was completely delusional. I sucked. The sand made a BIG difference. What's worse was the physical response that I had to the heat and the exertion. My face turned as red as a beet and I found myself gasping for air. My heart rate was so high that I thought I might vomit. The one clear thought I had as I struggled through the game was, "WHEN DID I GET SO OLD?"
When it was over, I focused on trying not to do a big face plant as I slogged through the sand with quivering muscles, to the pool area. After rinsing off in an outdoor shower, I dove into the pool, desperate for some icy relief. As I came to the surface and swam back to the edge, I felt the first whimpers of pain in my quads, hamstrings, lats and glutes. I medicated with fruity cocktails and vowed to exercise every single day of vacation.
Sunday afternoon, I played beach volleyball again. This time, I was far more effective as a player. As I warmed up, I became more confident and consequently, more aggressive, diving for balls and blocking at the net. Somewhere along the way, I forgot that I was forty two and living a largely sedentary life behind a computer. Midway through the second game, I planted my left foot and twisted violently to bunt the ball back over the net. My knee screamed in protest and I found myself limping. No big deal, I thought. Just a twist. Yeah, maybe at twenty it would have been minor. It's still buggered.
The book that I'm reading tells me that this type of injury is to be expected because my body is in a state of decay due to my lack of daily exercise. It says that if I want to stop the rot, I have to move my ass, vigorously, every single day without fail. I know this. On some level, I've ALWAYS known this to be true. Since turning forty, I've been obsessed with the cosmetic repercussions of aging. After hurting myself, I realized that it didn't matter how wrinkle free my face might be if I had to use a walker to get around. I don't want to battle cancer. I don't want to be another heart disease statistic. I don't want to wake up each morning having to swallow a fistful of pills just to keep myself alive. Obviously, I can't stop time and I am going to age but I don't want to get old.
So last weekend, with a commitment to health at the forefront of my mind, I accompanied Dallas to our local clinic while he got his Mexican intestinal issues sorted. This clinic takes a whole body approach to wellness. One half of it is purely medical. The other half is more like a spa offering services like massage, nutritional counseling, supplements, weight loss programs and..umm...Botox. They want you to get well, stay well and look well. I like that.
I got into a conversation with one of the staff members concerning a skin check for Dallas and me since both of us have had plenty of sun exposure. I'm not sure how that led into a discussion about Botox, but it did. She told me that they were running a special for the month of August....$11/unit. Since I had no frame of reference as to whether that was a good price or not, I had her explain it to me.
And I learned that it's totally affordable. She pointed to her own forehead (smooth as a baby's behind) and the to the non existent creases around her eyes admitting that she'd had it done.
"But why?" I asked because she looked to be in her late twenties.
"Because I'm forty," (GET OUT OF HERE!!!!)"and Botox is my little gift to myself," she replied.
And in that moment, my vanity took over and I decided Botox would be in my immediate future. Feel good, look good...why can't I have it all?
Keep you posted.
Friday, August 7, 2009
Postponing the Inevitable
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2 comments:
At the end of the day, it's your life. Live it, gorgeous!
You are braver than I girl! Then I again, in a bad way, not in a carefree attitude way, I usually don't pay much attention to what I look like - wrinkles didn't creep up on me - they exploded on me - probably because I don't look in the mirror often enough - I'm sure they didn't creep up overnight, I just didn't notice them arriving and planting themselves all over my face. Honestly, I think my hands bother me more - you know, getting all 'old looking'. Hmmm, can you botox your hands?! :-)
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